As everyone knows Mango is considered the king of all fruits. The most common way to eat a mango is to scoop out the flesh and discard its seeds. But do you know that the mango seed is packed with several nutrients? It is also being used since ancient times in many treatments and ayurvedic medicines. Mango seeds contain antioxidant and anti-inflammatory properties that fight inflammation and boost metabolism and immunity.
Benefits of Mango seed
Here are some reasons why you should consider using mango seeds and also benefits for health, skin, and hair.
1. Supports Good Dental Health
The mango seed powder helps in keeping the teeth healthy and also strengthens the teeth. It can also help to keep the teeth free from the plague. All you have to do is prepare mango seed toothpowder. And brush your teeth by using this toothpowder.
2. Eliminates Dandruff
Yes, you read it correctly mango seed can help you to get rid of dandruff. The butter prepared from mango seeds can be evenly applied to the scalp and the hair strands to treat the dandruff problem. One can even mix mustard oil. The application of this mixture can control hair loss, alopecia, early greying, and dandruff.
3. Promotes Weight Loss
Mango seed extract helps an individual lose weight. It improves blood circulation and treats the levels of bad cholesterol. The mango seed can even help in gaining energy and it increases the metabolic rate as well.
4. Healthy Hair
The important minerals, fatty acids, and vitamins make mango seed powder a perfect remedy for the treatment of hair problems and for restoring hair health. The oil of mango seed can even be extracted and used for the seed.
5. Prevents Rough Lips
One can prepare natural lip balm from mango seed powder and oil. It will help to soften as well as hydrates the lips. Applying mango seed oil can help in rejuvenating the skin cells of the lips. It also heals dryness and cracks.
6. Keeps Skin Soft and Supple
The butter of mango seed is essential for the skin. It helps to hydrate and nourishes from the inside. The mango seed oil is considered as best lotion for dry skin, especially for delicate areas like the eyes, cheeks.
7. Protection From Acne
One of the best benefits of Mango seed powder for your face is its anti-microbial properties. Its scrub is useful to exfoliate the skin, cure blackheads, breakouts, acne, and blemishes, unclog pores and reduce redness.
8. Throat Gargle
Mango seed powder is also good for throat problems. As it contains many microbe-fighting properties that can eliminate bacteria and viruses in your throat. However, mango seed powder is considered effective in treating common throat infections.