Biography
Cabbage belongs to the cruciferous family and is loaded with countless health benefits. It may not be the most attractive vegetable but high in nutrition and rich in many vitamins. let’s understand the 10 important and amazing benefits of crunchy cabbage. 1. Packed with Nutrients Having said that cabbage is low in calories it has … Read more
As everyone knows Mango is considered the king of all fruits. The most common way to eat a mango is to scoop out the flesh and discard its seeds. But do you know that the mango seed is packed with several nutrients? It is also being used since ancient times in many treatments and ayurvedic … Read more
Fruits are nutritious and are needed in diets. As there are so many health benefits to eating fruits. The specific type of fruits one regularly eat likely depends on geographic location and even the stores available. Whereas the flavor, sweetness or sourness, and color of the skin of a fruit depends a lot on the … Read more
Loquat fruits are also known as Japanese plums. They are mostly bright orange ovals, but loquat can come in various colors such as yellow, red, and orange depending on the variety. This fruit is loved for its unique tart and sweet flavor. Loquat fruits and leaves are used to treat coughs, diabetes, and cancer. This … Read more
Cucumber is known for its refreshing nature. They are a healthy addition to any diet with their low-calorie count and high water content. The cucumber is loaded with beneficial nutrients. They also have certain plant compounds and antioxidants that may help treat and even prevent some conditions. Cucumber is best enjoyed raw in the summers, … Read more