Side Effects of Giloy you must know

Giloy is also known as tinospora cordifolia, guruji, heart-leaved moonseed, or guduchi. It is a herbaceous vine of the family Menispermaceae. Giloy is considered an important herbal plant in Ayurvedic. All parts of the plant are used in Ayurvedic medicine. But the stem is considered to have the most beneficial compounds. Different parts of the … Read more

Monk Fruit Nutrition, Benefits, and Side Effects

Monk fruit is brownish-yellow melon-like fruit which has a smooth outer covering. This fruit is known for its intense sweetness. As it can be a healthy solution for your sugar cravings. It has been making an unrivaled presence in the health and wellness market. Monk fruit is loaded with vitamins, antioxidants, and dietary fibers. This … Read more

Grape’s Nutritional Value and their Benefits 

Grapes are delicious finger fruits with a sour and sweet taste. They have a generally soft and squishy texture. Grapes have a high water content. This fruit offers a wealth of health benefits, primarily due to its high nutrient and antioxidant contents. Grapes are available in various colors like red, green, purple, blue, black, yellow, … Read more